Yoga, but with waves. I like that this paddle yoga session starts with warm-ups and sea-reading drills on land, then moves you onto the water, and I also like that the paddleboarding setup is fully included along with a GoPro photo and video package. It is a simple idea with big payoff: you learn why the ocean moves the way it does, then use that knowledge to stay steady.
One thing to consider: this experience runs only when weather cooperates, and in one set of comments about the instructor team (including Lula) there were complaints about communication and timing. If you’re the type who needs clear messages ahead of time, I’d send a quick confirmation request after booking and build in a little patience.
In This Review
- Key Highlights You’ll Actually Notice
- Paddle Yoga at Costa Verde: what the 2 hours really feel like
- Where you meet in Chorrillos and why the timing matters
- The land warm-up: sea-reading, breathing, and basic yoga cues
- Out on the water: paddleboarding meets balance and control
- What you actually get for the $35 value
- Instructors and group vibe: what private means for you
- Costa Verde from the board: the view payoff
- Who should book Paddle Yoga in the Green Coast
- Price and logistics checklist (the practical part)
- Quick reality check: what to expect when the sea moves
- Should you book Paddle Yoga in the Green Coast?
- FAQ
- FAQ
- How long is the paddle yoga class?
- Where does the activity take place?
- What’s included in the price?
- Is transportation included?
- What level of fitness do I need?
- What happens if the weather is bad?
Key Highlights You’ll Actually Notice

- Costa Verde water time with a focus on balance, breathing, and control
- Sea-reading basics before you paddle, so you’re not just guessing on a board
- Included paddleboard equipment so you don’t waste time figuring out gear
- GoPro photos and videos bundled into the experience
- Private group format so the class feels more personal than a crowded scene
- Moderate fitness level needed for the paddle + yoga combination
Paddle Yoga at Costa Verde: what the 2 hours really feel like

Paddle yoga is not just yoga done on a board. The idea is that the ocean changes the rules the second you launch. One moment you feel stable, the next a small swell nudges your ankles and suddenly you understand why balance matters.
In this class, you start with the “why” on land. You warm up, learn how to read the sea, and practice the breathing and yoga techniques needed to stay calm when the board wiggles. Then you move to the water and apply the same lessons for real. The whole thing is designed for you to leave with better control, not just a few photos of you wobbling.
If you like activities that are both relaxing and slightly challenging, this hits a sweet spot. Reviews point out the experience as relaxing, beautiful, and also genuinely demanding in a good way. You’re out on the water, but you’re not racing. You’re working on steadiness, posture, and focus.
A few more Lima tours and experiences worth a look
Where you meet in Chorrillos and why the timing matters

You start and end at the same meeting point: RXMC+H67, Chorrillos 15063, Peru. The session runs in the morning, Monday through Saturday, roughly between 9:00 AM and 11:00 AM.
That timing matters more than it sounds. Early hours often mean you’re less likely to feel beat up by heat and glare, and the sea reading lesson makes more sense when you can actually see how the water is behaving. Also, since this is water-based, your instructor will need time to gear up and position you safely.
Because there’s no private transportation included, I recommend planning to get there on your own using nearby public transit. If you’re arriving by taxi or rideshare, build extra buffer time so you can meet the group without stress.
The land warm-up: sea-reading, breathing, and basic yoga cues
Before you’re anywhere near the paddleboard, you’ll do warm-up exercises. This is where the class earns its keep. Instead of tossing you on a board and hoping you “figure it out,” you get taught how to observe the ocean like it’s a puzzle.
You’ll also cover breathing and yoga techniques if needed. That detail matters because paddle yoga is one of those sports where your body panics faster than your brain does. When the board rocks, you can either tighten up and lose balance—or slow down your breathing and let your legs do the work.
On land you also practice the theory. You learn the idea first, then try it with guidance. That tends to make the move to water smoother, especially if you’ve never tried paddleboarding before.
Out on the water: paddleboarding meets balance and control
Once you’re at Costa Verde, you apply what you learned. The ocean is your teacher here. You’ll paddle, shift your weight, and use your core and legs the way yoga doesn’t always require on dry land.
The class structure is meant to keep things manageable. You’re not going to be sprinting. You’re practicing stability, stance, and controlled movement while the board responds to small changes in current and swell. Expect the experience to feel both relaxing and challenging, which matches the most positive feedback you’ll see from people who did it.
Practical note: since you’ll be standing and moving on a board, you should be comfortable with moderate physical effort. The listing specifically calls for a moderate fitness level. If you have balance issues or a knee/ankle condition that flares with standing and shifting, you might want to choose a different activity.
What you actually get for the $35 value
At $35 per person for about 2 hours, you’re paying for three big buckets: instruction, gear, and the photo/video package. That’s a lot of value packed into one price, especially because paddleboarding rentals alone can add up quickly when you’re traveling.
Here’s what’s included:
- Complete paddle boarding equipment
- A package of photos and videos shot with a GoPro
What’s not included:
- Private transportation
- Snacks
The included gear is key. It means you can show up, get suited up, and start learning without spending time hunting down rentals or sizes. And the GoPro package is not just a bonus. If you’ve ever tried a water activity and then realized your own phone footage was shaky or useless, you’ll appreciate having someone else handle the camera angles and timing.
One caution on the photo/video side: a commenter noted the quality could be improved, specifically with angles or the way shots are taken. So think of the photo/video package as part of the experience value, but not as a guaranteed cinematic masterpiece.
Instructors and group vibe: what private means for you

This is a private tour/activity, so it’s only your group participating. That tends to change the feel of the class. In a small group, you can move at the pace of the instructor, ask questions without waiting, and get closer attention as you learn balance.
The instructor team includes at least one guide named Lula. In positive notes, Lula is described as a good guide and strong in helping people feel safe and supported. In a negative note, Lula’s communication and punctuality were criticized, and that same comment raised concerns about delays.
So, here’s the balanced take: most of the tone is encouraging about the instruction and safety, but you should protect yourself with simple habits. Send a clear booking confirmation message ahead of time. Ask what time you should arrive. Show up on time. If there’s a delay, stay calm and let the team handle the logistics.
Costa Verde from the board: the view payoff

The real bragging rights here are visual. Paddle yoga lets you look at the coastline from the water level, not the sidewalk level. You get a different read of the “Green Coast” vibe from the board, plus views of spots you might not know exist from land.
More than one positive comment highlights how beautiful it is to see Costa Verde from the sea. That’s the kind of detail that makes people want to repeat the experience. It’s not just the poses. It’s the combination of fresh air, ocean motion, and coastal scenery that feels like you’re in a different Lima.
Who should book Paddle Yoga in the Green Coast
This works best for you if:
- You want something more active than a standard beach walk
- You like yoga, but you also enjoy a challenge
- You’re curious about learning techniques, not just posing
- You prefer a private group feel over a crowded class
It may not be ideal if:
- You have serious balance limitations or mobility issues
- You get uncomfortable with the idea of moving on water (even gently)
- You need ultra-tight communication before the day (there is at least one complaint tied to response speed)
If you’re a first-time paddleboarder, the land instruction helps. If you already paddle, you’ll still benefit from the breathing and sea-reading focus, because those skills are what make you steadier faster.
Price and logistics checklist (the practical part)
Before you go, do a quick checklist so the 2 hours stay fun and not stressful.
- Bring a plan to reach RXMC+H67 in Chorrillos by the morning slot.
- Wear swim-friendly clothes and gear you don’t mind getting wet.
- Since snacks aren’t included, consider a small snack and water after the session. (Don’t assume you’ll be fed.)
- Consider the weather. The activity requires good weather, and if conditions are poor you’ll be offered a different date or a full refund.
Also, you can bring a service animal, and the activity is described as near public transportation. If either of these matters for you, this setup can be easier to manage than remote tours.
Quick reality check: what to expect when the sea moves
Ocean movement is the point, but it can feel weird at first. Here’s what usually helps:
- Focus on your breathing. The class teaches breathing techniques for a reason.
- Move your weight slowly. Sudden shifts are where most wobble becomes spill.
- Use the sea-reading cues you practiced on land. You’re not just guessing anymore.
This is not a “perfect pose” class. It’s a stability and mindfulness class with ocean physics added in. If you go in with that mindset, you’ll likely enjoy the relaxing side much more, and you’ll probably find the challenging side manageable.
Should you book Paddle Yoga in the Green Coast?
My call: yes, with a small caution.
Book it if you want a fun, ocean-based yoga session in Lima that includes gear and a GoPro photo/video package, and you like the idea of learning how to read the sea before you get on your board. The private format makes it a better fit if you dislike crowds.
Think twice or plan extra carefully if you’re sensitive to communication/timing issues. There is at least one negative comment involving Lula and punctuality, and that’s enough for me to recommend you confirm details after booking. Also, keep an eye on weather. This activity depends on it.
FAQ
FAQ
How long is the paddle yoga class?
The session is about 2 hours.
Where does the activity take place?
It starts and ends at RXMC+H67, Chorrillos 15063, Peru, with the class taking place at Costa Verde.
What’s included in the price?
You get complete paddle boarding equipment plus a package of photos and videos shot with a GoPro.
Is transportation included?
No. Private transportation is not included, so you’ll need to arrange how to get to the meeting point.
What level of fitness do I need?
The activity is listed for travelers with a moderate physical fitness level.
What happens if the weather is bad?
The experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.


























